I’m so excited for us to finally start cooking together! Before I create the official schedule, I want to know what works best for everyone. Please vote for the days and times you’re most likely to attend. All times are Eastern Time. (EST) Which day works best for you?

Ever cook a meal, taste it, and think: “Something’s missing…” Before you add more salt, your food might actually be missing acid. Acid brightens flavors and makes food taste more balanced and vibrant. Some easy ways to add acid to your meals: 🍋 Lemon juice🍈 Lime juice🍎 Apple cider vinegar🍷 Red wine vinegar🍚 Rice vinegar Try adding a squeeze of lemon to:✔️ Soups✔️ Beans✔️ Pasta dishes✔️ Greens✔️ Roasted vegetables You’d be surprised how one small ingredient can completely transform a meal. 👩🏾‍🍳 Taylor’d Tip:If your food tastes flat, ask yourself: “Does this need acid?” 💬 Let’s chat:What’s your favorite way to add flavor to your meals?

This video ended up getting over 11,000 views on TikTok, but what’s funny is that when I first created this meal, I wasn’t thinking about going viral. I was simply trying to solve a problem. At the time, so many people thought plant-based food meant giving up the comfort foods they grew up loving. They pictured bland salads, boring vegetables, and meals that felt more like punishment than enjoyment. I wanted to challenge that idea. So I created a meal that felt familiar, comforting, and full of flavor: crispy oyster mushrooms, creamy mac & cheese, candied yams, and all the things people thought they had to give up to eat differently. The reaction was always the same: “Wait… this is vegan?!” And honestly, that became my favorite part. Not because I wanted to trick people, but because I wanted to show them that eating more plant-based foods doesn’t have to feel restrictive. Looking back, this meal taught me something bigger. I realized I could only serve so many plates, but I could teach an unlimited number of people how to make these meals for themselves. That’s a huge reason why Taylor’d Cooking is evolving from selling plates to teaching recipes, cooking skills, and building community. So if you’re here, welcome. 🤎 My goal isn’t to make you perfect. It’s to help you build confidence in the kitchen, one meal at a time. 👇 I’d love to know: What is one comfort food you wish you could learn how to make plant-based? And if you’d like me to break down the techniques behind this meal, let me know below. That may become our next lesson.

Hey friends! 💚 If your Fourth of July plans include a burger... I've got good news. You don't have to give up burger night to Fibermaxx. One of the biggest myths about eating healthier is that you have to skip the foods you love. But sustainable habits aren't built on restriction—they're built on better choices. This year, I'm making one of my favorite high-fiber swaps: Black Bean Burgers. They're hearty, packed with flavor, budget-friendly, and loaded with ingredients your body will thank you for. 🍔 Taylor'd Cooking Signature Black Bean Burgers Yield: 6 burgers Ingredients Flax Eggs - 2 tbsp ground flaxseed - 5 tbsp water Mix together and let sit for 10 minutes. Burger Base - 2 (15 oz) cans black beans, drained, rinsed, and patted dry - 8 oz baby bella mushrooms, finely chopped - ¾ cup soaked walnuts, lightly toasted and roughly chopped - ¾ cup quick oats - 1 small yellow onion, finely diced - 4 cloves garlic, minced - ¼ cup finely grated carrot (optional, but recommended) - 2 tbsp tomato paste - 1 tbsp low-sodium soy sauce (or tamari) - 2 tsp Dijon mustard - 1 tsp Worcestershire-style vegan sauce (optional) - 1 tsp liquid smoke (optional) - 1 tbsp olive oil Seasonings - 2 tsp smoked paprika - 1½ tsp garlic powder - 1½ tsp onion powder - ½ tsp dried oregano - ½ tsp freshly cracked black pepper - ¼–½ tsp cayenne (optional) - 1½ tsp kosher salt Instructions 1. Prepare the flax eggs Combine the flaxseed and water. Let sit for 10 minutes until thickened. 2. Toast the walnuts Toast the walnuts in a dry skillet over medium heat for 3–4 minutes until fragrant. Remove and roughly chop. 3. Build your flavor Heat olive oil in a large skillet. Add the mushrooms and cook for 8–10 minutes until all of their moisture has evaporated and they're beautifully browned. Add the onion and cook until translucent. Stir in the garlic and tomato paste and cook for another minute. Add the soy sauce, Dijon mustard, Worcestershire (if using), liquid smoke (if using), and all of the seasonings. Stir everything together for about 30 seconds until fragrant.