Jan 21 • General discussion
Embrace the highs and the lows
Have I always loved the process, no. Do I still dislike the process some days, yes but I’ve seen enough benefits and seen what it can do for me not only physically but mentally and spiritually. Growth is a lifelong process but you only grow when you face the resistance head on. I’m David and I hope you have a great start to the week; touch some grass, drink your water, learn something new and get some movement. 🫡🤝🏿
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Embrace the highs and the lows
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I wanted to create a safe space for people of all experience levels to become more confident in themselves, by building a sharp body & mind.
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