Pike Performance Training
Public
6 members
Free
Welcome to the Grown-Up Athlete Community
You’ve landed here because something in you still wants to train like an athlete—and you’re not ready to settle for feeling “just okay.” Maybe you’re stuck. Maybe your training isn’t giving you the results it used to. Or maybe you’re just ready for a smarter, more sustainable way to look, feel, and perform like the athlete you know you are.
This community is for runners, swimmers, and everyday athletes in their 30s, 40s, 50s, and beyond who still love to train—but want to do it without burning out or falling behind.
💡 Inside, you’ll learn how to train smarter, blend strength and endurance, fuel for fat loss and performance, and stay consistent all year long.
🎯 This group will help you build strength, lose fat, stay injury-free, and make real progress—no matter how busy life gets.
📚 Check the Classroom tab often—new programs and resources are added regularly!
Introduce yourself—we’re glad you’re here.
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A place for the Grown up Athlete to grow and learn more about what it takes to be fit , athletic, and present in their adult life