https://youtube.com/shorts/YxTTgc-aPJw?is=F-MTCRTeGmcm0WTV I learned tapping or what’s referred to as Emotional Freedom Tapping 20 years ago. Actually it was a combination of Rapid Eye Technology & EFT. Now I add another component which is EPR. EPR stands for Emotional Parasite Release. This clears the aura of discordant looping thoughts. I combine all three techniques which are included in my VIP membership @ $9 month/ $50 Year. Honestly you can watch the two videos and incorporate into your daily routine.. I love tapping in new energies as well. Bridging Grace & Joy Through Being Your Magick Goddess Renata