This isn’t another fitness group. It’s a full mind-body-soul reset — led by someone who’s lived it.
If calorie counting wrecked your hormones…
Fitness plans left you burnt out…
Or therapy never reached your trauma…
This space is for you.
Welcome to Phoenix Rising.
Where trauma meets transformation.Where your nervous system becomes your superpower.
Inside You’ll Get:
• WEEKLY Group Coaching/Teaching Calls with Me
•Access to 100+ past calls and Teachings
•WhatsApp Connection DAILY (w/ me and the group)
-Encouragement, insights, coaching, community, accountability and more
•Weekly insights + bonus content
This is about gaining a healthy lifestyle, so that you can live fully.
You”ll release trauma weight, regulate emotions, stop self-sabotage, sleep better, and liver fuller!!
Ready to rise?