Everyone talks about “edges,” but almost nobody talks about where your weight actually sits.
If your weight is behind your hips, you lose:
- power
- balance
- control
- acceleration
If it’s centered and directed into your edge, everything becomes easier:
- stride length
- stride return
- directional changes
- speed generation
This one correction can make a player look faster without getting fitter.
More on this inside the course, but here’s your first rule:
Where your weight sits determines how well you move.