Finally i had a good competition day! I managed to find a inner calmness in combination with a strong focus. My follow through in my shots were fantastic. I actually think Ive don’t had this percentage in a tournament in a very long time. Now i sit here and try to analyze how i got to this mental state. I think that alot of the result is in the preparation. My thought about the tournament the day before. My goals, and my ”homework” i set for myself in advance.
And of course the focus… When I started shooting carreaues by just focusing on a dot on the opponent boules, it almost felt relaxing and easy.
Hope i can carry this feeling with me in thr future.
But… we didnt win the tournament. After a 13-1, 13-0 win we lost a game 0-13 against really tough opponents. And we were sent to the B finals. But we won the B finals so im happy with it.
Just wanted to share the joy and encourage you guys to keep working on thr mental strengths. Keep adding those 1% improvements 💖