26d • General discussion
DSIP help
For all ya’ll who've had success with DSIP - please share what you did.
I tried an 8 week cycle and neither my "feel" nor my trackers showed any real change in deep sleep. I have no problem falling asleep, but I'm usually up every two hours or so, and my Apple Watch shows very minimal deep sleep.
I was taking it around 1.5hrs before bed (don't remember my dose, probably just Hunter's recommendation).
Thank you!
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DSIP help
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