Split Dosing Peptides: Understanding Half-Lives for Better Results 🎢
Here's something that surprises a lot of people: splitting your peptide doses based on half-life can dramatically improve your results with the SAME total amount. I've been seeing these questions come up lately so, I thought I would make an entire post to cover it. It's All About Half-Lives Every peptide has a half-life - the time it takes for half the medication to clear your system. This determines how stable your blood levels stay: - Short half-life peptides (hours): Think BPC-157, TB-500, many growth hormone peptides - Medium half-life peptides (1-3 days): Some modified versions - Long half-life peptides (4-7 days): GLP-1s like Semaglutide, Tirzepatide The Problem with Ignoring Half-Lives Dose a short half-life peptide once daily? You're getting massive peaks and deep valleys. Your levels might drop to near-zero before your next dose. Dose a long half-life peptide once weekly? You get a huge spike, then a slow decline over 7 days - still a roller coaster, just stretched out. The Split Dosing Advantage Match your dosing frequency to the half-life, and suddenly those peaks and valleys flatten out. Your peptide levels stay in the therapeutic sweet spot consistently. The result? People commonly report: - Better overall effects from the same total dose - Fewer side effects (less intensity at peak levels) - More consistent results throughout the week - Less "wearing off" between doses Real Examples: GLP-1s (long half-life): Split weekly into 2-3x per week = more stable appetite control, less nausea Short half-life peptides: Dose 2-3x daily instead of once = sustained therapeutic levels vs. brief spikes "But why don't doctors prescribe it this way?" Simple: adherence and convenience. - Patients coming to clinics need easy scheduling - Simpler protocols = better compliance - Less frequent = less intimidating for needle-shy patients - Pharmaceutical companies dose for the average patient But if you're self-administering and want to optimize? You can dial in YOUR protocol based on pharmacokinetics.