Reta during lean gains and dieting
So as I exited my diet phase and increased calories back slowly to maintenance I’ve noticed WITHOUT Reta, my weight the same or even fluctuates up slowly however WITH Reta, I’m actually losing LOL. Eating same amount of calories!
So can we safely assume that 2 of the same people eating equal calories, the one taking Reta will be able to eat more while still losing or even maintain weight? This because it increases metabolism?
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Justin Teague
2
Reta during lean gains and dieting
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