Pelvic Floor & Core Collective
Private
126 members
$39/month
If you want REAL results in your pelvic floor, core, and strength—this is it.
This program is for pregnant and postpartum moms (10+ years) who are DONE leaking, living in pain, or being told to “wait it out” or “do Kegels.”
If you’re tired of appointments that don’t fit your life, confusing advice, and rehab that never bridges into real strength, we fix that.
Your pelvic floor rehab isn’t random exercises. It's a progressive PLAN that allows you to move, train, run, and live confidently.
The problem is:
• Postpartum docs don't know what to do
• Strength is reintroduced incorrectly
• Care doesn’t fit real life
• Support disappears when it matters most
This 12-week Pelvic Floor & Core program is designed to correct that — from home.
You’ll get PT-led guidance, progressive rehab → strength → return to run, nervous system support, nutrition simplified, and a pelvic floor expert in your back pocket.
No travel. No childcare. No internal exams. No guessing.
$39/month for a limited time. Cancel anytime.
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