Most ppl are embarrassed to talk about constipation let alone having organ prolapse it not fun have to have your stool completely runny basically in order to have a blower movement being afraid if u push to hard u may lose your intestines! I really don’t know why I sing up for sloop but maybe I can help or get help with info like exercises or taking stool softeners I also would like to kno the type of materiel would b most helpful for u