Enema
There’s a way that u will for sure have a movement use an enema daily to have regular activity! I kno ppl don’t want to put anything up there butt well most ppl lol but it works for me like aspirin works for an headache at times! Not saying that u have to do everyday as I do, but it’s a option
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Latishi BarnesGonzalez
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Enema
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Pelvic floor/ constipation
skool.com/pelvic-floor-constipation-1510
Let us kno how you feel about this topic will anyone have useful information for this topic let’s go!
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