1d • General discussion
Random
If you gave yourself a chance to rest, what would that look like and feel like for you?
I don’t know what has been going on for the last two days but I feel completely drained… emotionally and physically… in the past I would slip into a dark place and struggle to keep my head above water.. that’s always been my sign that my mood was in shambles… now I’m trying to take a different approach and notice how my body and mind feels… living by the quote it’s ok to look back on your past just don’t stay there… paying attention to how my body feels is key right now… exhausted… change is hard… with that said small steps of taking a step back and taking care of me.. it may only be 6 pm but I’m going to disconnect from the world for the night… take a hot bath… read a chapter or two in my book and turn on my nature sounds and just relax! ❤️
3
7 comments
Random
powered by
skool.com/peace-prosperity-community-1182
Balanced Mindset for an abundant life. Helping you create balance and awareness in personal & business life by putting the focus on self-care.
Suggested communities
Powered by