Pause and Parent
0:22
Private
27 members
Free
👋🏽 Hi! I’m Princess, wife and mom to 5 amazing kids including two sets of twins in a beautifully neurodiverse household. I’m autistic with ADHD and two of my kids are also neurodivergent (autism, CAPD, and ADHD). My educational background and credentials are in childhood development, parenting, wellness, and mindfulness, and I created this space because I know firsthand how much moms like us need a village.
✅ Practice mindfulness, grounding, and self-regulation tools you can use every day
✅ Join meditative walking or strolling sessions or “shadow sessions” on Zoom where we clean, chat, and connect together
✅ Laugh, cry, and thrive in a judgment free space designed for ADHD and neurodivergent moms
✅ Explore conscious parenting, mindful partnering, and nurturing friendships
✅ Swap grocery shopping tips, household savings hacks, and real life support
You will leave each session feeling more regulated, supported, and understood.
We would love to welcome you in 💛
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skool.com/pause-and-mom-2249
Safe space for parents to pause, breathe, and connect through mindfulness, grounding, and support.