Imagine powering up your 40s, 50s, 60s (and beyond) with a plant powered lifestyle. šŖ
š HOW MY APPROACH IS DIFFERENT: whole foods(ish) plant-based, but prioritize PROTEIN + FIBER (+ flavor!) for 40+ women
After working with 3800+ women in my 3-Week Plant Powered Kickstart, I realized I can give you all the recipes in the world...but until you build core plant powered SKILLS + make them a HABIT, it will never be a lasting lifestyle.
WE FOCUS ON:
š Nourishing our bodies
š Building kitchen skills
š Prioritizing self-care
š Connection + community
š HAVING FUN IN THE KITCHEN AGAIN
WHAT'S INSIDE:
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Weekly whole foods(ish) high-protein plant-based recipes
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A new 7-day meal plan every month (with grocery lists + meal prep guides)
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Two group dietitian Q&A calls each month
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Monthly lifestyle habit challenges
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Daily accountability check-ins
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An exclusive meal planning app to create custom meal plans
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Ongoing support from Kristina + 200+ women around the world
Let's walk the plant path, together! š