The Strawberry Full Moon turns exact on June 29th—and it's more than just a beautiful moon.
This Full Moon falls in Capricorn, opposite the Sun in Cancer, highlighting the balance between your inner emotional world and the life you've built. Capricorn asks this question:
What in your life is truly solid, and what are you holding onto out of fear or old identity?
Here's how to work with this energy:
1. Name one pattern. Choose one repeating loop—a relationship, money fear, or habit of abandoning yourself. Write: "I am releasing the pattern of ______."
2. Feel where it lives. Notice where your body holds it—your jaw, chest, shoulders, stomach. Awareness is the first step to release.
3. Breathe it out. Inhale for 4 counts, exhale for 6, while holding the pattern in your awareness. A longer exhale helps your nervous system let go.
4. Create closure. Safely burn the paper, tear it up, or bury it. Symbolic actions help your mind and body register that the cycle has ended.
This Full Moon is asking you to stop carrying what no longer belongs to you. 🌕✨
— G.