Partner In Change Community
4:17
Private
5 members
Free
Welcome to Partner In Change | Free Community — a place to build real, sustainable health routines using simple actions, accountability, and behavior change coaching.
WHY LEARN FROM ME
- Certified Health & Wellness Coach
- Behavior change specialist (coaching, not prescribing)
- I help people build systems that actually work in real life — not perfection for 3 days
- This community is grounded in: small steps, consistency, and support
WHAT YOU’LL GET HERE (FREE)
- The Start Here path to choose a focus root + a 7-day commitment
- The 8 Roots framework (sleep, stress, nutrition/hydration, movement, relationships, nervous system/stability, gut pattern awareness, environment)
- The 8 Roots Resource Toolkit (simple experiments + coaching prompts)
- Accountability through the pinned Weekly Commitments + Check-ins thread
- A supportive space to adjust when life gets messy (no shame, just data)
If you’re ready to build consistency without extremes, click JOIN GROUP now.
powered by
skool.com/partner-in-change-free-6227
This space is for people who want to build sustainable health routines without extremes.