Oct '24 โข Q&A
In Hunt for Triggers ๐โก
Triggers are specific stimuli or situations that provoke strong emotional reactions. ๐ช๏ธ
These triggers can stem from external events, words, behaviors of others, or even internal thoughts and memories. ๐ฃ๏ธ๐ญ
When we are "triggered," our emotional response can be disproportionately intense, indicating deeper unconscious issues related to our inner child. ๐ถ๐
Triggers are caused by certain โIโsโ in action, astral entities, or Pendulums like thought forms. ๐๐
Todayโs Challenge ๐ฏ:
Do you find yourself constantly seeking validation or praise from others, especially at work or in relationships? ๐โโ๏ธ๐โโ๏ธ
This need for approval might indicate unresolved issues of self-worth. ๐ง โค๏ธ
Today, observe how often you seek approval and challenge yourself to validate your own efforts. ๐
How to Challenge Yourself ๐ฅ:
- Self-Recognition ๐ช
- Positive Self-Talk ๐ฃ๏ธ
- Journaling ๐โ๏ธ
- Mindfulness ๐งโโ๏ธ๐งโโ๏ธ
- Celebrate Small Wins ๐
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In Hunt for Triggers ๐โก
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