Pain Free & Good sleep over 50
Private
1 member
$9/month
This is a gentle, supportive space for women 50+ dealing with back pain and restless nights. Every week you get new gentle yoga classes you can do at home — no experience, options for standing, chair and even no getting on the floor if that's hard for you. Just real relief, real community, and real women cheering each other on.
Pain Free & Good sleep over 50
skool.com/painfreeandgoodsleepover50
This is a supportive space for women dealing with
back pain and restless nights. (Special focus for peri/menopause) *intro price only $9/month
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