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9d •
Pain Warrior, I admire you. You are so strong and your mind is so powerful! 💕
To those living with a critical, terminal, or chronic illness: stay strong. ❤️ I hug you gently from afar and offer you my most sincere support. I am aware that there are days when the flesh feels weak, the pain is so loud you can't think, and your body demands more than what you are capable of giving. In those horrible moments, try to remember that the flesh may be weak, but the mind can be incredibly strong. When you get a minute, quiet the noise, clear your mind, and focus on your breath. Take three deep but slow breaths. Find your center. Don't fight the pain; let it be. Allow yourself to move your attention beyond it, even if it's just for a moment. Remember, this takes time. It's not a competition. Find that little place of peace... That healing peace within you, where your body can soften, your mind can become still, and you can simply be. It may not take the illness away. But sometimes, those moments of centeredness and calm are enough to remind you that you are still fighting, and still capable of finding peace, even in the middle of the storm. 🫶🏼 With love, Chely
21h •
EMDR - my 💯% recommendation for trauma!
I love EMDR! It has changed my life! Kelly Phelps is amazing! She sees patients through Rula and is licensed in NC & SC. Check out this Video By: Dr. Amen explaining how it works. 🎀😘✨️ https://www.instagram.com/stories/chely_nieves/3976929481130262435?utm_source=ig_story_item_share&igsi=MXh0Mm81dWo0OW9mbA==
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4d •
1st Official Happy Hour Tomorrow @12pm (EST)
Hi all! I am happy to announce that tomorrow will be our 1st happy hour! 📍Are you coming? I'll be there waiting to meet you all! 🦄🆘️🫶 Click the following link to join the meeting: 🔗 https://meet.jit.si/painwarriorvirtualcommunity Just want to dial in on your phone? 🤳 Dial-in: +1.512.647.1431 PIN: 3110652983# Click this link to see the dial in phone numbers for this meeting ☎️ https://meet.jit.si/static/dialInInfo.html?room=painwarriorvirtualcommunity
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6d •
The Secret of Resilience and Thought Control
Hi, lovelies! I hope you’re having a good day. If not, please know that I am sending you healing vibes and good wishes. Don’t let a gloomy day define your week. Tomorrow the sun will shine again. Tonight, think about an experience you enjoy. Imagine the smell, taste and the textures. You are in control of your reality and you can take control. Do like the kiddos do! Imagine yourself full of life and energy. Jist like a super hero! Whenever you hurt, instead of getting frustrated, thank your body for letting you know it’s hurting, and let it know that you’re safe. Remind yourself that this too shall pass. That tomorrow the sun shines again and it will be a new day for you to enjoy life. Welcome movement and allow your soul to feel the joy. Repeat to yourself that every cell of your body is morphing into healthy cells. Imagine that mitosis process producing and replicating healthy cells. Fill your body with positivity and remember when you were healthy. Enjoy that moment and bring it to your reality. And if it's just for a few moments, view yourself as healthy as you were once! Your mind is powerful and your body is amazing. I hope tomorrow is a good day. 🫶
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8d •
Hi all!
This is me today. Back in January, creating something like this seemed impossible. If there's anyone out there unable to go to the beach and have fun, I made this video as my tribute for being able to travel after almost 5 years of being unable to do so. I hope thatvyou enjoy it and I hope that you too get to do or to do many of the things you thought were a thing of the past. Stay strong! This too shall pass. 😘🫶💕
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skool.com/pain-warrior-collective
Hope, gratitude, peace, love, & community perfectly define this space. Invisible illness, pain & the struggles caregivers face are a battle 💕 I see u
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