10d • 💬 General discussion
Is food/ macros something you struggle with?
We’ve all heard it, food is fuel but I’m actually curious how many people have a hard time understanding what foods they need to be eating to see results both in healing their back pain and in the gym.
Engage in this poll if want more information on this topic.
I struggle with not knowing what to eat
I’m fine with not knowing
2
2 comments
Is food/ macros something you struggle with?
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