4d • General discussion
i want to help as much as possible I can
These past few weeks has been overwhelming after sharing my story. I haven’t been able to really grasp the support I receive and the joy of being able to share what got me out of those painful years.
The mini-course can help most of us to relief pain and correct posture those are the 5 most exercises I do often.
I recommend to join weekly calls if you have any questions about the exercises.
I have been very busy lately. I have to really figure out what I have to do next. Initially this was as side kick that just wanted to get the word out there.
At the moment I’m not offering 1-on-1 coaching but I have created a list if you are interested to work 1-on-1 sign up on the list.
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i want to help as much as possible I can
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You deserve to move with less pain, mobile, and strong. I rebuilt my body from severe back pain — now I’ll show you how.
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