Pain Free Living
3:43
Private
37 members
Free
The Pain Free Living Experience— Your First Step Toward a Pain-Free Life
January 11-15, 2026
5-day immersive event designed to help you understand your pain, learn how to care for your body, and start moving with more ease and confidence.
Over five days, you’ll receive:
⭐️ Education to help you understand why pain shows up and what your body actually needs
⭐️ Hands-on self-care tools to release tension and support your joints
⭐️ Guided mobility and strengthening to improve movement and build stability
⭐️ Daily accountability and support to help you stay consistent
⭐️ A practical framework you can continue using long after the event ends
This experience is ideal for active adults who want relief from chronic pain and stiffness and are ready to build habits that create lasting change.
check out our testimonials : https://knotnowtherapeutics.com/testimonials
skool.com/pain-free-living-community
Empowering adults 40+ to understand pain and symptoms, learn practical tools for relief, and maintain an active and independent lifestyle long term
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