7d • General discussion
Tight Back Tuesdays ⛳️
Loosen the spine, open the hips, and swing smoother.
Quick hits from my golfing mobility profile to help you rotate better and feel better on the course.
#TightBackTuesday #GolfMobility #MoveBetter
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Tight Back Tuesdays ⛳️
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Golf mobility for better rotation, less pain, and more power. Science backed routines to help you move freely and play your best every round
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