MuscleMindMile
Private
11 members
Free
Ready to unlock next-level endurance, muscle, and mindset?
Join Muscle Mind Mile, the hybrid athlete hub led by ultrarunner and coach Sherpa Pat.
🎥 Weekly Videos & Challenges with Sherpa Pat
Get raw coaching on mindset, muscle building, running, and long-distance grit
🧠 Build Mental Endurance That Lasts
Train discipline, navigate the pain cave, and level up your inner world
💪 Run Far, Lift Heavy, Stay Lean
Hybrid athlete tactics for strength, speed, and longevity
🥗 Nutrition Tips for Muscle & Performance
Fuel smart to maintain muscle, cut fat, and build a solid, lasting physique
🌍 Turn Running Lessons Into Life Power
Use your training to conquer stress, sharpen focus, and build real-world resilience
🤝 Join a Tribe That Pushes Limits
Surround yourself with disciplined, driven, like-minded misfits
🎁 BONUS: Long-Run Blueprint to help you go further, recover smarter, and stay strong
Free for a limited time while courses are being completed. Join now.
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You don’t have to choose between muscle and mileage. Train both — forge a body and mind built to last, with clarity, grit, and purpose.