Why You MUST Be in Bed by 10PM (Especially if You’re Toxic or Healing)
Why You MUST Be in Bed by 10PM (Especially if You’re Toxic or Healing)
According to the Chinese Organ Clock, every organ in your body has a time of peak energy and repair. From 11PM–3AM, your Gallbladder and Liver—the master organs of detoxification and regeneration—go into full power mode.
But here’s the catch:
If you’re still awake after 10PM, you’re robbing your body of its deepest healing hours.
For those struggling with:
– Brain fog
– Hormonal imbalances
– Autoimmunity
– Chronic fatigue
– Skin issues
– Or any form of chronic disease…
Your sleep is your superpower.
That’s why we created a nighttime ritual to help you wind down naturally and support your body’s detox and repair cycle:
Premier Magnesium Tea + Raw Honey
• Soothes the nervous system
• Relaxes muscles & quiets the mind
• Helps your body release tension from the day
Max B-ND™ (Fermented B Vitamins)
• Fuels your mitochondria for overnight repair
• Supports liver phase 1 & 2 detox
• Add 1-2 droppers to Magnesium Tea
________________________________________________
So if you’re healing, detoxing, or simply want to wake up refreshed and renewed…
Be in bed by 10PM.
Unplug.
Sip your Magnesium Tea 2 hours before bed.
Take your Max B.
No Screens after 9pm
Let your body do the rest.
Because between 11PM and 3AM… your liver becomes your healer.
Tag a friend who needs this bedtime upgrade.
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Arttemis Keszainn
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Why You MUST Be in Bed by 10PM (Especially if You’re Toxic or Healing)
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