🚨 Detox Protocols & Herxheimer Symptoms – Part I: Supporting Your Skin (Your 3rd Kidney) You’re full-on into your ozone or detox protocol and… YIKES. Suddenly you’re hit with: - Intense headaches - Debilitating fatigue - Itchy red rashes - Irritability through the roof - That overall blah, stuck feeling Sound familiar? Yep, these can be Herxheimer symptoms — "Herxing" is what happens when your body is killing off so many viruses and parasites that your elimination pathways just can’t keep up with the die off. 👉 Don’t panic. In Part II of this series, I’ll show you exactly how to clear those symptoms fast. But here’s the key: not every headache, rash, or sluggish day is Herxheimer. Sometimes it’s just your body needing extra support. So instead of blaming every symptom on Herx, let’s focus on the real solution: 🔑 olution: Activate the 5 Flavors. Drain the 5 Detox Systems. Your body detoxes through 5 MAJOR SYSTEMS: Skin, Colon, Liver, Lymphatic System, and Lungs. And the two most important flavors to activate? - Sour → Lymphatic flow with Raw Lemonade/Limeade - Bitter → Liver support with Celery Juice, Bitter Greens, and Lemon Balm Glycerin Tincture Today, we’re starting with your Skin — your largest organ of elimination, your “third kidney,” and the exhaust valve when your liver or kidneys get overloaded - that blah feeling and headaches are cleared when you can REALLY OPEN UP YOUR SKIN and let it breathe a little!!! 🧖‍♀️ 5 Steps to Supercharge Skin Detox 1. Exfoliate.Use a warm washcloth for a simple scrub, or mix sea salt with 10 drops of lavender or frankincense essential oil. Rub vigorously to shed dead skin and let your skin BREATHE. 2. Lymphatic Massage with Essential Oils.Use grapefruit, cedarwood, and juniper oils to stimulate both skin + lymph. Do this before an ozone sauna to boost heat tolerance and open sweat glands. Bonus: this technique is incredible for rejuvenating skin after 40. comment below for the lymphatic massage oil recipe

For this group: a service to connect people new to this stuff with renting ozone machines or a map of local properly equipped/trained (by ya'll) clinicians / clinics who can support individuals. As this would fill the gap between people who are seeking more cost effective solutions...and those who are financially currently ease-fully equipped to buy machines and go all in immediately. For example, @Arttemis Keszainn do you know of ozone clinics / doctors with machines in South Austin?

We’re thrilled to welcome the wave of new members who just joined us! This is the place where we stop chasing “cures” for disease and start regenerating LIFE through the power of oxygen, ozone, and 7-Dimensional Health. Here’s how to get started right and make the most of your journey at 💧Ozone for Life: 1️⃣ Check out the “Start HERE” module in the Classroom — it’s your foundation for understanding ozone and the 7 Dimensions of Health. 2️⃣ Join us every Friday at 10am CST for our Live Community Workshop — discover how ozone therapy and oxygen can transform your health. 3️⃣ Introduce yourself below this post! Share your name, where you’re from, and why you’re excited to explore ozone therapy. Connect, make a friend, and start building your healing tribe. ✨ This is more than a community — it’s a movement to reclaim your health, restore vitality, and live fully with the breath of life. TAP BELOW👇🏼to learn how to harness the power of Oxygen and Ozone… Welcome! https://www.skool.com/ozoneforlife/classroom/51b04645?md=a8dbb9332e984622aafaef817859d860 @Jen Frost @Jen Frost @Gor Sargsyan @Valerie Lanza @Amy Lundberg

TAKE 1 MINUTE TO READ THIS ENTIRE POST SO YOU KNOW HOW THIS COMMUNITY WORKS AND HOW TO UNLOCK ALL OUR RESOURCES! First of all... So awesome that you found your way here... Here's just some of what you get inside our community: 🌎 New Interactive eCourse: "Flood Your Body with Oxygen" Part I & II 👋🏼 Weekly Webinars to Ask Questions to Our Wellness Specialists 🎯 Done-For-You Ozone Longevity and Detox Protocols (VALUE: $997) And much more… In other words, everything you need to overcome persistent fatigue, brain fog, and CLEAR any viruses, bacteria, heavy metals, or pain that may be HOLDING YOU BACK! ✅ Step 1: Introduce yourself below with this copy/paste template: - Where are you from? - Biggest strength? - Biggest challenges? - What do you do? - What epic goal do want to achieve with your HEALTH and VITALITY in our community? ✅ Step 2: Go through this the START HERE training videos in our "Classroom" in the TABS above☝️! And Best Practices: 1) Please UPLOAD a profile photo. 2) Space out all your writings into single sentence paragraphs (like I'm doing here). 3) Welcome new members, make helpful posts, share your wins, and engage in the community to level up! 🛑SPECIAL NOTE: You need to get 5 points of engagement in our community to access the AMAZING 30-Day Ozone Energy Reset and the Keep it Flowing Modules for the advanced protocols and free training. So please comment, post, and engage 5 times to get to LEVEL 2 and plug in! Ps... 👋🏼 Group Rules: 1) No Self Promotion 2) No Selling in the DM's 3) No Spamming the Community Feed Let's get started growing and thriving together! ~Arttemis, Certified Detoxification and Longevity Specialist Co-Founder - Ozone For Life Father & Community Builder

🌸 Women’s Health Reset: 3 Ozone Therapies Every Woman Should Know 🌸 Ozone transformed my Wife's health! When my wife Krystalle healed a 30 year herpes infection in just 8 weeks of Juicing, Ozone Sauna, and Ozone Vaginal insufflation! Wow was this powerful! See her glow in the picture BELOW! So many women silently struggle with: - Endometriosis & Fibroids - Hormone Imbalance - Bloating & Weak Digestion - Low Energy from Morning and Afternoon Sunlight Deficiency - Viruses and Heavy Metals in the Liver & Lymphatic System 👉 These issues are not just “random symptoms.” They’re signs that your body needs some cleansing, improved circulation with hydration and saunas, and detoxification at the deepest level with ozone and our hydration protocols. This is where Ozone Therapy becomes really powerful for woman's health. ✅ BELOW are the Top 3 Ozone Therapies for Women’s Health 1. Ozone Water (with Essential Minerals) The foundation of hydration + oxygenation. Drinking ozonated water first thing in the morning delivers active oxygen directly to your cells. Add lemon and honey to amplify detox and balance. 2. Ozone Sauna (Transdermal Ozone Therapy) When you sweat with ozone, you release toxins through the skin, cleanse the lymphatic system, and supercharge circulation. This is one of the best therapies for balancing hormones and clearing the liver. 3. Ozone Vaginal Insufflation Specifically designed for women’s reproductive health. This therapy supports the uterus, ovaries, and vaginal microbiome—helping with fibroids, endometriosis, yeast, HPV, and hormone balance. 🌞 Daily Women’s Hormone Reset Protocol (5 Days On, 2 Days Off) 1. 16-24oz Morning Ozone Water → add 2-3 Tbsp lemon + raw honey to hydrate and energize 2. Alkaline Smoothie → nutrient-dense fruits, greens, 1 tsp spirulina powder, and healthy protein for hormone balance 3. 25min Ozone Sauna Therapy → detox + circulation boost (use lymphatic massage oil for deeper cleanse of GI tract and lymphatic system) 4. 15-20min Ozone Vaginal Insufflation → deep reproductive healing and hormonal reset