Overcoming Injuries
2:30
Private
7 members
Free
Making healing clear and simple. This is not just one approach looking at the body and your issue's through one lens. It's a full holistic approach where we look at each part of the body and directly heal the issues accordingly. Posture, movement, fascia, tissue strength, flexibility, MINDSET, TRAUMA, EVERYTHING. Because everything affects everything and it's all linked.
Course content is elite. You won't need to be going to other people to sort out your issues anymore. You'll understand everything to do with training, injuries, pain, fascia and recovery. Super practical based off my real world experience with treating my own chronic back pain, groin pain, wrists, neck, carpal tunnel, raynauds, pulsatile tinnitus and too many more.
I know the science done the research and it sucks and most the time I couldn't apply it to myself. You'll learn to be in tune with your body and really understand what is optimal and scientifcally best for you based on your FEELINGS. Healthy ppl have that.
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Making healing clear and simple.
Sort out your chronic pain, injuries, weakness, postural issues everything is welcome.
You will understand it all.