Achieve a 150KG pull up, dip, squat total total by following the 150KG Blueprint for 90 days
100+ People helped get closer to a 150KG PDS total
Only for people ready to grind who want overwhelming calisthenics strength (and size)
My name is Orfeas Onasis, & I’m 16:
- I have a 218KG PDS total
- I no longer feel insecure
- I can do 35KG pull ups for 4 reps (at 70KG)
- I dip 55KG for 3 reps
- I have big legs
- I feel confident 24/7
- I live my life everyday proud of what I’ve built)))
Not only did I do this for myself, Ive also helped:
- Navshan go from 10KG - 32KG pull ups
- Anshu go from 0-4 pull ups
- Akhil dip 20kg for 8 reps
- Oria go from 0- 10 pull ups
- Kevin get to 7000 steps per day
- And SO MUCH MORE!!! (look above)
JOIN NOW, and get:
- Full access to the 150KG Blueprint for FREE
- FREE coaching from me (Orfeas) to get to a 150KG PDS total
- Join our epic brotherhood of other young athletes locking in
If you want to finally get strong while staying consistent, click JOIN GROUP