Aug 13 (edited) • General discussion
Mullein Syrup!
Who want to learn how to make Mullein syrup!!?
- 1 cup dried mullein leaves
- 4 cups water
- 1 cup honey (or agave for a vegan option)
- 1 teaspoon cinnamon
- 1 teaspoon freshly grated ginger
Directions
- In a medium saucepan, combine the mullein leaves, water, cinnamon, and ginger.
- Bring the mixture to a gentle boil, then reduce the heat and let it simmer uncovered for 30 minutes.
- Strain the liquid through a fine-mesh strainer or cheesecloth into a clean bowl, discarding the plant material.
- While the liquid is still warm, stir in the honey or agave until fully dissolved.
- Pour the syrup into a sterilized glass bottle or jar, seal tightly, and refrigerate.
- Enjoy one tablespoon daily as a flavorful way to support your well-being. Use within two weeks for maximum freshness! Great for respiratory issues.
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Mullein Syrup!
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