Apr '25 • General discussion
It doesn’t have to be that complicated
Lean ground beef (1/2#)
Rice cooked in bone broth
A big scoop of kimchi for taste and to keep your gut moving nicely
Add some potato for more carbs, remove rice, try different seasonings, etc.
This is a riff on Stan Efferding’s “monster mash”, easy to prepare, easy to digest, maximum nutrition.
Let’s get after it!
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It doesn’t have to be that complicated
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