Day 27
  1. Cold start ❌
  2. Conditioning, mobility and rest ✅
  3. No vices✅
  4. Steak and rice ✅
  5. No approach ❌
3
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Mark John
4
Day 27
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⚔️I turn protector-minded men into Human Weapons:
💪More muscle
⚡️Better endurance
⏳Less wasted time
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