May 12 (edited) • The Path
Day 28
✅ cold shower - doesn’t bother me anymore
✅ vices - clean, no snuff
✅ food - clean
✅ workout - rest day - 10K steps
✅ stranger - talked to a young lady when I went out to get a gift card
- Summary end of week 4 - all is going well, down 11 lbs so far. Feeling good
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Day 28
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⚔️I turn protector-minded men into Human Weapons:
💪More muscle
⚡️Better endurance
⏳Less wasted time
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