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Pinned
Oct '25 •
How to use our 'Community'
Hello Community Welcome to Onyx Elite Performance An interactive platform where you can explore an unparalleled, holistic system to unlock peak performance and awaken human potential. I'm looking forward to creating a space for you to Immerse, Adapt and Evolve towards optimum health, performance, connection, community and longevity! This is your space to connect, learn, and grow with like-minded people. Please feel free to enjoy our 'Free' Community where you will discover a unique, complimentary blend of all elements of mind, body, heart and soul. > Holistic Health > Breath Work > Somatic Bodywork > Cranial Nerve Activations & Nervous System Regulation > Strength & Conditioning & Functional Movement Optimisation Programming > Performance Nutrition > Cold & Heat Immersion & Recovery Protocols > Plant Medicine & Transformational Retreat Offerings Any members wishing to jump onto our upgraded, paid Level 2 classroom please follow the prompts below : The easiest way will be to go onto your app on phone, click on top, right 3 dots and tap onto group settings. Leave group then go back on to join group and the paid options will then come through. Once you unlock Level 2, start with opening the ‘Classroom’ tab and read through ‘How to navigate through level 2’ to begin our foundational starting point. Here we set the tone and receive insights to you and your current state of health by actioning a myriad of different screening protocols. 1. Explore the Classroom – Access all courses, programs, and resources anytime. 2. Engage in the Community – Share wins, ask questions, and join discussions to stay inspired. 3. Attend Calls & Events – Check the calendar for live sessions, workshops, and Q&As. 4. Track Your Progress – Follow the modules at your own pace and apply what you learn. 5. Contribute & Support – Post insights, support others, and make this space more valuable for everyone. We believe it is absolutely necessary to step beyond the constraints of our modern lives, and explore in an unequivocal way what you are capable of, why you are here, and how to fully engage with life. With this knowledge, one is freed to make choices, take risks, and assume full responsibility for their path.
Pinned
Apr '25 •
📌Welcome to Onyx Elite Performance
Hello Community Welcome to Onyx Elite Performance. An interactive platform where you can explore an unparalleled, holistic system to unlock peak performance and awaken human potential. This is a culmination of 25+ years of all my life’s work, experience, teachings and offerings that will now be accessible to my current community and open to all those aligned. We believe it is absolutely necessary to step beyond the constraints of our modern lives, and explore in an unequivocal way what you are capable of, why you are here, and how to fully engage with life. With this knowledge, one is freed to make choices, take risks, and assume full responsibility for their path. This is an entry point into a new way of being. A pivot point to step into new roles with clarity, strength, and confidence, fostering resilience, empathy, leadership, and connection. It's time to reset your inner landscape and nourish your soul. A unique, complimentary blend of all elements of mind, body, heart and soul. > Holistic Health > Breath Work > Somatic Bodywork > Cranial Nerve Activations & Nervous System Regulation > Strength & Conditioning & Functional Movement Optimisation Programming > Performance Nutrition > Cold & Heat Immersion & Recovery Protocols > Plant Medicine & Transformational Retreat Offerings Follow our journey to reap the amazing benefits of the Onyx Elite system to explore optimum health, performance, connection, community and longevity! With gratitude, I am deeply honoured to share with you my passion, purpose and life’s work. ‘Immerse, Adapt, Evolve’ Warm Regards Jay Follow the link below to explore 'How to use our Community' https://www.skool.com/onyxeliteperformance/how-to-use-our-community?p=27a2c5aa
4d •
New Members 🥰
A warm welcome to our latest Onyx Elite Performance members into our Community. I'm looking forward to witnessing your journey through the processes and experiences on offer with in each level. This is your space to connect, learn and grow with like minded souls. @Emily Hordyk @Kyran Mailey @Luke Twining @Lauren Clarke @Justin Detata @Brad Triplett
9d •
Corporate Elite Performance - Executive Nervous System Risk Management
Prepared For: Senior Management, Executive Teams & Leadership Groups. Onyx Elite delivers a precision-engineered breathwork and autonomic regulation session for senior leaders operating under sustained pressure. Designed to sharpen decision-making, enhance stress tolerance and stabilise performance by directly targeting the biological drivers of decision fatigue, stress reactivity and cognitive overload. So leaders perform with clarity when it matters most. Our science-driven framework integrates nervous system regulation. stress resilience, physical conditioning and cognitive clarity to elevate decision-making, productivity and leadership capacity. With the intention of leveraging strategic advantage. Through our Corporate Elite Performance experience, we expose the biological mechanics behind elite output: breath control, cranial nerve nervous system mastery and altitude-based conditioning protocols that directly enhance focus, energy and stress tolerance. Most leadership and performance programs focus on strategy, communication and skills. Very few address the biological systems that determine how leaders actually perform under pressure. At Onyx Elite Performance, we work at that level. We specialise in executive nervous system risk management helping senior leaders regulate stress, sharpen decision-making and sustain clarity in high-stakes environments. A precision-engineered framework that trains leaders to think clearly, regulate emotion and perform decisively under sustained pressure. When the nervous system is regulated, performance becomes sustainable, leadership stabilises and competitive advantage compounds. If this is something you’re currently experiencing, relevant to your leadership team or in the workplace you’re a part of, I’d love an introduction.
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13d •
Strength Training Systems
Onyx Elite’s Strength Systems provide an insight into programming that is developed from optimal training methodology to develop overall raw strength. Our principles build foundational strength and functional capacity through progressive overload, sound biomechanics and variation in stimulus. Our programs are both regressive and progressive, workouts are varied, challenging and utilise a combination of tools to yield a desired response. Our Strength Systems Training programs consists of prescribed strength workouts that target the body through a holistic lens, utilising advanced strength building principles. Released next week on Level 5 🦾
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