10d • Updates
Saying the N word in my 20’s changed my life
Most people don't ruin their 20s by partying too much or working too little.
They ruin them by needing permission.
I didn't change my life by becoming more disciplined.
I changed it the moment I stopped negotiating with the wrong people, habits, food, and environments.
This video breaks down how saying no in your 20s quietly reshapes everything. Who you spend time with. How you train. How you eat. And what kind of life your environment pulls you toward. Not through motivation. Through removal.
If you feel trapped by your friends, routines, food, or surroundings and blame yourself for not being
"strong enough," this will reframe everything. This isn't about effort. It's about protecting direction.
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Saying the N word in my 20’s changed my life
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