Hi. I am 43 yr old female trying to get healthy and fit by losing 100 lbs

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Hi my name is Kathy Jones aged 77 retired I live in Matauri Bay Northland New Zealand

Perimenopausal in my 40s with chronic inflammation and I am trying to reverse my health issues with healthy keto and intermittent fasting

I'm new to OMAD and I think this group will be a huge help.

Experienced in education in Sweden and Ontario, Canada. I speak Romanian, Swedish, French, English, and Serbian, and I love to travel.

Aiming to 70

Learning every day

Starting at 85kg with target to reach 60kg

Looking for support

Priti

Desperately need to shed some weight

لا علم لي

Mom of 3 looking to gain more energy, lose 50 pounds, and feel better.

Nothing is impossible through christ jesus

New at this

Aspired Travel Manager with industry experience of 6years and a Bachelor's Degree in Tourism Management.

Valentine Domga is my name

I want flat tummy

Woman, 62, doing omad for 1 year on and off.

Mother of 2

Hi