Dec '25 (edited) • Q&A Thread
Purpose of all the Community Threads
⭐ Get clarity on how to use all threads in the best way
1. General Discussion
Purpose:
Share anything OMAD-related that doesn’t fit into the other threads. Questions, insights, and ideas are all welcome here.
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2. Daily Streak Thread
Purpose:
Check in once per day to track your OMAD streak and stay accountable. One comment per day = one day closer to your health and weight loss goals.
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3. Q&A Thread
Purpose:
Ask your OMAD questions here… big, small, or specific. This is the place to get guidance and clarity.
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4. Introduction, Why + Commitment Thread
Purpose:
Introduce yourself so we can get to know you: why you’re here, your goal and commitment, and where you’re starting from.
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5. Transformation Wins Thread
Purpose:
Share your wins: scale victories, non-scale victories, mindset shifts, or lifestyle breakthroughs. Celebrate your progress!
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6. Meal Inspiration Thread
Purpose:
Post photos or descriptions of your OMAD meals to inspire others and get ideas for delicious, balanced, healthy meals.
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7. Valuable Insights Thread
Purpose:
Share your mindset shifts, lessons, aha moments, and breakthroughs that can also help others succeed on OMAD.
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8. Accountability Partner Thread
Purpose: Find an accountability partner inside the Skool to stay consistent, motivated, and supported on your OMAD journey.
Use this thread to:
- Comment if you’re looking for an accountability partner
- Share a few lines about your goal, experience level, and preferred check-in style
- Connect with someone who wants to stay consistent alongside you
Once you’ve connected, you can:
- Check in with each other daily or weekly
- Share wins, struggles, or motivation
- Support each other during low-motivation days
This thread is here to remind you: You don’t have to do OMAD alone... consistency is easier together.
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Purpose of all the Community Threads
skool.com/one-meal-a-day-support-system
A structured support system designed to help you transform your health, lose weight sustainably, and thrive on one meal a day.
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