Unleash the Beast to be more successful
Our current society has been breeding men who have become nice guys, why it doesn't matter, what matter is that it cuts us form our primal power it's been a few weeks I've been working with @Andrea Petrucci Fiori and yesterday he invited me to do some exercises to release anger over the past few years I have done a bunch of them and yet doing these have had a tremendous impact on me you can se a picture of my facial expression after the exercise as I started feeling sadness Anger is an emotion of protection, if we are not allowed to show it, we might feel unsafe on the subconscious level and if we still carry some we might have sadness and other emotions blocking us form accessing our full power in this video you can see me do 4 exercises then jump the exercise are: - Driving the first downwards - Get off my back - Punching forward - Shaking your fist make all the noises and screams that feel good to you I did it shirtless in the forest as I feel more like a beast and feel safe to make noises then I took 40 min to feel the emotion while resting in my bed I challenge @Lukas Kulbis do to it and then challenge someone else to take the lead If you also want to feel the power within, record yourself and post the video below