https://reframingautism.org.au/nociception-autistic-experiences-of-pain-and-how-to-support-our-differences/

Welcome to Nuerospicy or No? Hiya, neuro-spicy friends and families—this is a space made by and for people whose brains work differently. Whether you're autistic, ADHD, sensory-sensitive, or rocking a few comorbidities at once, you belong here. No masking required. What we're about: Letting authenticity run the show: Some days are brutal—the sensory overload, the dissociation, the intrusive thoughts, the demand avoidance that shows up inconveniently and derails your genuine moments of connection. This community is actively seeking ways to cope with these struggles, as well as revel in the small joys that hold us together. Wins like: special interests that light you up, the stims that feel like home, the relief of finally understanding yourself, the quiet joy of being around people who get it without explanation. We talk about autism, ADHD, sensory processing differences, and all the ways these things show up in our lives. We share practical strategies that actually work (and laugh about the ones that don't). We celebrate our quirks, support each other through meltdowns and shutdowns, and build a found family where you don't have to translate yourself. You'll find here: - talk about autism, ADHD, sensory processing differences, mask/unmasking, and all the ways these things show up in our lives. - talk about what it's like to be neurodivergent, ableist stigma (no toxic positivity, but lots of hope) - Practical tips for regulation, managing overwhelm, and navigating daily life at all levels of the spectrum. - A space to geek out about your hyperfixations and interests - Support for parents, partners, and loved ones of neurodivergent people - Room to explore your identity, unmask, and figure out what works for you - Genuine connection with people who understand A note: We're learning as we go. If you have ideas, feedback, or ways to make this space more accessible—bring them. We want this to grow into something that actually serves you. You're not broken. You're not too much. You're just wired differently. And in here, that's not just okay—it's celebrated.