Over the last year I have been praying before I eat for the first time in my life. At first it felt good and aligned but I have noticed over time it has devolved. Especially if I am even just a little more hungry than normal I will default into the same simple prayer that doesn’t feel connected.
I am curious if you guys pray before eating and if so what has worked for you to feel connected spiritually that doesn’t devolve into routine words you think or say?