Ideal For: Members who want to learn: Energy Healing through the Chakras Sound Healing Reiki Yoga Nidra Breathwork Meditation Comes with 1 30 minutes pre-recorded sound bath, 1 10-minute meditation with sound, and 1 guided meditation (yoga Nidra) recording. Please send a chat if you have any questions

Ideal For Members interested in: Herbs Herbal Remedies Tea Blending Holistic Wellness Plant Energetics

Discover Where Your Energy Needs Attention Instructions: Read each statement and rate yourself on a scale of 1-5. 1 = Rarely True 2 = Sometimes True 3 = Often True 4 = Usually True 5 = Consistently True

An eBook highlighting African and African American herbal traditions to beating allergy symptoms This lets you: learn African healing modalities for beating allergy season teach real herbalism to your family and loved ones stay safe and compliant

Explore the world of herbs through the art of tea making. Together we'll discuss the taste, aroma, energetics, pungency, and unique characteristics of different herbs while observing how they affect the body, mind, and spirit. You'll learn how to thoughtfully combine herbs to create your own custom tea blends, developing a deeper connection with plants through sensory exploration, creativity, and hands-on practice. 🌿✨

Discover how to think like a herbalist and move beyond one-size-fits-all remedies. Learn the difference between herbal actions and energetics, explore nervines, adaptogens, digestive, respiratory, and circulatory herbs, and gain the confidence to create personalized tea blends. Complete with case studies, workbook exercises, reflection prompts, and practical applications, this guide helps you choose the right herb for the right person. 🌿✨📖💚

Includes: 19-page handbook (PDF) Solar Plexus meditation Sound healing playlist recommendations Daily motivation tracker Herbal tea guide Yoga flow guide