Apr 20 • Lifestyle
From Day 1 and now 20 months later - My progress
Hey Guys,
Josh from Melbs here ✌
How did everyone else go with their self audits?
Would be awesome to see where everyone is sitting!
I just revisited Shane's self audit tool today... Baller progress I must say.
Only 20 months ago I was up with Shane and the team in his Way of Wellness Program and my self audit was ALL reds and yellows haha.. (wasn't funny then) I must say I am pretty stoked using this again today.. This pattern and cycle method is dynamite and I use it to identify up coming danger zones or repeats (aka relapse for me).
Be stoked to hear everyone else's progress or even where you are sitting on day 1 of this lifestyle audit!
Love it!
Chat soon team! x
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From Day 1 and now 20 months later - My progress
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