​Hello everyone! I wanted to start a discussion about a challenge that almost all of us face: Glossophobia (the fear of public speaking). ​Even experienced speakers feel nervous. My question is: Do you think the goal should be to eliminate the fear completely, or just to manage the nerves so they don't stop us from speaking? ​What is your best tip for handling nervousness right before you stand up to speak? Share your experiences and advice!

It's not just about adjacent desks, but an invisible discrimination between male and female students within the classroom, Some see in the former a promising future, and in the latter merely a presence. This discrimination doesn't always wear the cloak of frankness; it hides in the tone of voice, A "brilliant" observation from a male student often becomes just "nice" when presented by a female In science class, challenging questions automatically drift towards the boys, while girls ambitions are often reduced to specific subjects ,as The result? A generation of girls who learn without realizing it, that their dreams should be smaller than those of their male peers. A generation of boys raised on the illusion of inherent, unearned superiority. This simple, daily-repeated discrimination only produces wasted potential and shattered confidence, in my opinion i guess the classroom that separates the ambitions of the genders, He's the first factor to destroy our current society,It makes half his energy lost and limits its possibilities .

I spent a lot if time thinking about the right topic , and I considered many different subjects, but I wanted a problem we actually suffer from which is "time". We all believe we have enough time to do many things , and that's by postponing it until tomorrow or to next time or to next month, and that's a big mistake , because we believe we have enough time to do it later , but the truth is time is unforgiving. It doesn't look back , it keeps moving forward.Do you think time will wait for you and tell you take your time? No, that's why they say time is like a sword if you don't cut it, it will cut you, and that's why we have to know that time is one if the most valuable things in our lives , it never stops , and once it passes , we Can never get it back ," time is like Gold", Every moment is important, and how we use our time determines our success and hapinness . As advice for me , you should organise your time , and do many things that will help you build your futur , such asworking hard, learning languages, exploring,and do many things you haven't done before , before it's to late , and remember you only have one life .

*Title: "A Letter from My Mother"* On a cold winter morning, between school notebooks and dreams of the future, I found a small letter inside my bag, written in familiar handwriting... it was my mother’s. "My dear daughter, I may not understand everything you study, and I may not speak as well as you do, but I believe in you. When you're tired, remember that you're not alone... I am with you through my prayers, my smile, and the dream that began the day you were born." I paused for a moment, and a silent tear slipped from my eye. I never knew that simple words could touch the depths of my heart with such strength. Since that day, I no longer study just for success, but to fulfill a part of my mother’s dream, and to repay her if only a little for all she has done

Life is a path full of experiences .some make us happy and others teach us.Nothing stays the same, so we must keep going no matter how strong the storms are. True strength is to stand up again after falling and never give up. In the end, those who plant hope and love will find the beauty of life in front of them.