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Progressing with and reaching psychological maturity
Hey everyone! I have been having quite a few burning questions about reaching psychological maturity: Is there any way of truly knowing when one has reached adult psychological maturity? Is it just the fact of living life as with one’s authentic self without caring about what other’s think? Is it about feeling stable and having a determined purpose on each aspect of personal, social, and professional? Or is there more to it than just that? I'm also curious about how everyone's progress is going in reaching psychological maturity? Have you encountered any obstacles in your journey? How have you coped with such obstacles? I'm curious to hear about everyone's thoughts on the topic! ☺️
Progressing with and reaching psychological maturity
How to Resolve Unfinished Emotional Baggage (Expert Q&A Call 03/13/24)
Got another golden nugget for you. A highlight clip from last month's live call on how to deal with haunting memories and finally resolve traumatic experiences. Show you the big picture process. Plus a practical approach to resolve unfinished emotional baggage. This is directly from my high end Inner Mastery Bootcamp you usually only get to enjoy if you are one of my elite clients. So lean back and enjoy! 😁🚀 P.S. It is in your best interest to not miss the next expert Q&A call 😉
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How to Resolve Unfinished Emotional Baggage (Expert Q&A Call 03/13/24)
How to gain more self-convidence?
Hello everybody! Since I get to know this community and their admits a little bit better in the last couple of days I want to break the ice and start a conversation about how to gain more self-convidence? What are your tips and strategies so far? @Toby Brauer @Daniella de Freitas
How to gain more self-convidence?
What's your vision in life?
As I am someone who enjoys talking to people who have vision in life, I want to ask you: What's your vision in life? What do you want to make out of it? How can this community help you to achieve that? @Vanessza Ellen @Gavin Edwards @Vlad Radu @Daniella de Freitas @Joyce W Really excited to hear from you!
What's your vision in life?
Tip for a quiet mind?
I got inspire to start this discussion by some comments by @Benedict Marchand and @Vlad Radu in @Benedict Marchand introduction post about when interesting ideas and thoughts come into mind. I sometimes find that my mind is so busy with thoughts that sometimes I have difficulty sleeping or can even be distracted by random thoughts while I'm trying to focus on work or studying. Sometimes my thoughts can be about new and exciting ideas, but sometimes they can also be worrying about something I did in the past or something I will have to deal with in the near future. Does anybody also feel like they can become distracted by their own mind? What are your experiences with coping with a busy mind and trying to focus on tasks? I also had a discussion with a friend recently about how a busy mind could be related to and differ among people base on the way in which we were born to perceive thoughts. My friend has aphantasia where all of his thoughts are abstract and he does not have an inner dialogue and is not able to have any mental visualization. I think I may have hyperphantaisa where I have extremely vivid mental imagery and a very loud inner dialogue. Both my friend and I both get distracted by our busy minds, but in quite different ways. So, I'm wondering what everyone's experience with this also is? Do you see / hear your thoughts? Or are they only completely abstract? @Toby Brauer @Daniella de Freitas Would you possibly have any nuggets about the differences between aphantasia and hyperphantaisa in related to the thought / idea process and would there possibly be different advice for either group to cope with getting distracted by their thoughts?
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Restless Mind Mastery
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For busy late 20s/early 30s high-achievers – successful on paper, but secretly feel behind, lonely and never enough. Master your mind. Live no regret.
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