🏃 Movement: Did you hit your 5K/10k steps or workout today? Yes/No.
📖 Teaching: Did you watch today’s Mental Toughness teaching? Yes/No.
👏 Community: Did you engage or encourage someone in the group today? Yes/No.
🔥 Teaching Takeaway: What’s one thing today’s message taught you about building mental toughness when your feelings don’t cooperate?