Mar 19 • General discussion
Fundamentals at the highest level
This week we are going to focus on fundamentals being applied at the highest level of combat sports…
My favorite examples of these are Sean Strickland for striking, and Roger Gracie for Jiu Jitsu.
Both of these athletes take “basic” fundamental moves that you’ll learn within your first few months of training, and apply them at the highest level to win world championships…
Everyone makes fun of Strickland for “jabbing & teeping” his way to victory…
For Roger Gracie everybody makes fun of his “basic” cross collar choke from full mount…
Timing is everything…
“A right move at the wrong time, is the wrong move”
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Fundamentals at the highest level
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10th Planet style NoGi Jiu Jitsu fundamentals for kids and busy adults who want real progress without training every day.
Putting the FUN fundamentals
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