When working on your game it is important to take time off of actually working out, but it’s different levels ✅ REST FROM BEING TIRED ✅ REST FROM METAL EXHAUSTION ✅ REST FROM THE GAME OF BASKETBALL These are all important to take but don’t just take rest you need to be recovering your body as in ✅ STRETCHING 🙆 ✅ STAYING HYDRATED 💦 ✅ STUDYING/WATCHING FILM 🎞️ DO YOU TAKE TIME OFF FROM BASKETBALL AT ALL?