Your Movement Medicine
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Kathleen Leggatt
Sep '22 (edited) •
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Perfect way to end the day!
#Yoga- Vinyasa Sun Salutations
Absolutely loved this gentle flow, after all day sitting at a desk, this was so nourishing! I feel so relaxed and a beautiful charge of stagnant energy has now been moved. Exactly what I needed today.
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Perfect way to end the day!
Your Movement Medicine
skool.com/nirvana-yoga-3514
Transform your body and mind as you build strength, flexibility, and develop a deep sense of calm, so you can feel fully at home in your body.
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