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Your Movement Medicine

10 members • Free

5 contributions to Your Movement Medicine
Breathwork and Yin for the hips!
#Breathwork and Yin for the Hips such a beautiful way to open up, recharge my energy and finish the weekend ❤️
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Rise and Shine!
#Rise and Shine perfect way to get back into my yoga practice! and perfect way to start my morning. Thank you so much beauty 🧡
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Love for the lower back!
#Yoga Flow- Lower Back Love! As you said, my lower back is thanking me right now! Very much needed after busy work weeks and some flights. My body is craving this sort of love right now - thank you beautiful ❤️
Anytime Tune In
#Yoga- Anytime Tune In Exactly what I needed today, I feel so relaxed and like there's so much more space in my body. Thank you beauty!! so nourishing.
Perfect way to end the day!
#Yoga- Vinyasa Sun Salutations Absolutely loved this gentle flow, after all day sitting at a desk, this was so nourishing! I feel so relaxed and a beautiful charge of stagnant energy has now been moved. Exactly what I needed today.
1-5 of 5
Kathleen Leggatt
2
14points to level up
@kathleen-leggatt-1112
A nature loving mama with a huge heart & sense of adventure, on a constant journey of finding myself and supporting others, living out my best legacy

Active 337d ago
Joined Sep 25, 2022
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